Elite-Minded Endurance Coaching
for Aspiring Top Performers
Training built around your life - not the other way around.
Structured, personalised and science-informed coaching for running, cycling, swimming and triathlon.
Endurance coaching at TV Method is designed to help you build fitness, discipline and confidence through simple structure and consistent training.
No generic plans, no guesswork, just clear direction, proven frameworks and a coach who actually trains, competes and understands what it takes to perform.
Whether you're preparing for your first 10 km, chasing a marathon PB or building toward long-course triathlon, you’ll get a plan that fits your lifestyle, your physiology and your long-term goals.
My Coaching Approach
Coaching at TV Method is built on clarity, structure and real communication.
You train with purpose, not guessing, not hoping for motivation to show up.
I analyse your data, your history and your lifestyle to create a plan that evolves with you.
You’ll know why you’re doing each session, how to execute it, and how it connects to your long-term goals.
Every week, we refine pace, power, technique and recovery so you can keep improving without burning out.
It’s performance, but done in a way that fits real life.
What You Get
A coaching process designed to simplify your training and make improvement predictable.
• Personalised weekly plan delivered through TrainingPeaks
• Strength training integrated for performance and injury-prevention
• Running, cycling and swimming technique feedback
• Support through WhatsApp, comments and weekly or bi-weekly calls
• Race pacing, fuelling and strategy planning
• Data-driven adjustments based on your progress
• Optional in-person gym sessions in the garage
studio
You get structure, accountability and clarity - without unnecessary stress or complexity.
Who This Is For
People who want to train with consistency but feel stuck repeating the same patterns.
Athletes who restart often or struggle to stay on track.
Beginners building their first structured plan and experienced athletes aiming for a new level.
It’s also ideal for anyone balancing a busy life, limited time and long-term goals like a marathon, 70.3 or Ironman.
If you want direction, stability and a process that fits your routine, this coaching is for you.
Resuts You Can Expect
A stronger aerobic base and sustainable endurance.
More discipline, emotional stability and training flow.
Better technique with fewer injuries.
Clear pacing, smarter efforts and more confidence on race day.
Most importantly, you build the identity and habits of someone who follows through, and you finally feel proud of the athlete you're becoming.
